Welcome, What To Expect, and the Schedule

Welcome to the LAUNCH of our first WINK UNIVERSITY course: KNOW YOUR NUMBERS

COURSE CONTENT: We will be releasing a few lessons and bonuses each Wednesday. We will then use your feedback to make improvements to the next section of lessons.

DISCUSSION and COMMUNITY: We will also be using a private Facebook group to keep in touch, answer questions as they arise, and host weekly live Q&A’s. You will receive your invitation to join by Tuesday.

We will be hosting a Facebook Live every Wednesday at 1pm. This will give you direct access to both of us (Dr. Wade and Dr. Murphy.) You will be able to use this forum to get additional explanations of the content and ask questions about your personal lab results. Don’t worry if you can’t make it live. You will be able to submit your questions ahead of time. The Office Hours will be saved in the Facebook group so you can watch it at your convenience.

GROWTH: There will be a survey included in each section. Please complete it weekly, so we can benefit from the information to make improvements as we go along. I am looking forward to all of your insights that will help take this program from really good to amazing.

CELEBRATION: We will finish strong with a 5-day Eat, Drink, and Be Merry challenge, where we will turn thoughts into actions.

I am so excited to have each of you as part of this launch. You are the perfect group to help us grow.

Thank you in advance for joining us,

Dr. M


SCHEDULE:

Wednesday 2/28

Stress Response lessons released

Know Your Numbers Office Hours- 1pm

Wednesday 3/7

Inflammation lessons released

Know Your Numbers Office Hours- 1pm

Wednesday 3/14

Nutrition lessons released

Know Your Numbers Office Hours- 1pm

Wednesday 3/21

Hormone lessons released

Know Your Numbers Office Hours- 1pm

Monday 2/26- Friday 2/30

Eat, Drink, Be Merry Challenge

Complete and Continue